Welcome to MindRx
Injuries are brutal... One minute you’re active and healthy, and in an instant, your world changes. Your healthcare team will address your physical injury, but who is helping you through the mental challenges of uncertainty and frustration the come with being sidelined?
That's where we come in. Think of MindRx as "physical therapy for your mind." We are your partner, helping you optimize your brain as your body heals. Research shows a connection between mindset and injury/surgical recovery outcomes, and our goal is to improve both.
We'll help you:
Settle your mind, focus on what matters
Consider things you haven't thought of
Recover faster & come back stronger
Click the button below to start your journey.
Start Your Journey
MindRX is designed to work in parallel with traditional physical therapy (PT), providing mental support to patients outside of doctor check-ins and PT sessions. By doing so, there is an opportunity to reduce cortisol and norepinephrine production (which cause stress and the fight or flight response), and increase the release of dopamine (the “feel-good” neurotransmitter), endorphins (natural pain-killers), and serotonin (well-being and happiness neurotransmitter), thereby promoting a better recovery.
The foundation of our program is a practical, evidence-based 5-part series specifically designed for those who have been injured, which is designed to be flexible and on-demand. We also have a network of vetted professionals who can provide more individual support.
Start Your Journey
Having the right mindset throughout the recovery process is crucial. Reducing physical stress, processing emotions, activating mind-body healing, and cultivating the determination to show up for yourself during this crucial time are all essential to an optimal recovery, but it's easier said than done. MindRx's programs bridge the gap between the physical & mental side of injury recovery, helping you heal faster, stronger & with more mental ease throughout the process.
The MindRx Story
MindRx was born out of personal and professional experience.
Danny Wildman suffered two major injuries over the period of two years, enduring 5 surgeries, months unable to walk or drive, and many dark days coping with setbacks and isolation. As an executive coach who helps top executives and founders optimize their performance, Danny saw a gap in the injury recovery journey. He supported his own mental health by working with the coach who has now developed the flagship MindRx program, not only building resilience but using the downtime for personal growth and transformation.
As the Head Orthopedic Team Physician for the Utah Jazz and Associate Professor in the Department of Orthopedics at the University of Utah, Dr. Travis Maak sees thousands of patients each year with life-altering injuries, including some of the country's top college and professional athletes. As one of Danny's doctors — and his friend — Dr. Maak shared Danny's vision for supporting patients' mental health to accelerate physical healing. He saw countless examples of how a positive mindset could create a better physical outcome, so he co-created MindRx to help shape the future of injury recovery.
Let's Connect
We'd love to hear from you. Reach out with any questions you have regarding MindRx, our services, or our website.
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